I'm so glad you found your way here.  Congratulations on taking the first step towards an emotionally healthier you. 

 In counseling we explore those deep-seated emotions, thoughts, and patterns of behavior that are showing up in today's choices.  As we look at our reactions to life events and delve into underlying reasons for our behavior, we gain self-awareness.  This understanding can bring a fresh perspective.  Suddenly we see new options in handling hard life circumstances.  Where things felt hopeless, we now find hope.  Where we felt stuck, we now see a path for change. 

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​If you're feeling stuck, looking to change, or need to talk through some tough decisions, please reach out. You don't need to walk this journey alone. 

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Let's begin a journey together towards health and healing.

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"Weeping may last for the night, but joy comes in the morning" -Ps.30:5