Emergency
In the event of a mental health emergency, please dial 911.
If you are experiencing a crisis that requires immediate assistance, please contact the resources below:
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National Suicide Prevention Lifeline
If you or someone you know needs help, call the National Suicide Prevention Lifeline at 800-273-TALK (8255). You can also text a crisis counselor by messaging the Crisis Text Line at 741741.
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Nationwide
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Emergency: 911
Suicide & Crisis Lifeline: 988
National Domestic Violence Hotline: 1-800-799-7233
National Hopeline Network: 1-800-SUICIDE (800-784-2433)
Crisis Text Line: Text “DESERVE” TO 741-741
Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
Professional Goal Setting
Professional Goal Setting with 2 Palms Counseling is unlike any other coaching program out there. I understand that each individual that walks through my door has unique circumstances and needs, both in terms of their coaching and finances. That's why I make my Professional Goal Setting package as flexible as possible. Give me a call and let’s get the ball rolling.

Resources
Emergency
In the event of a mental health emergency, please dial 911.
If you are experiencing a crisis that requires immediate assistance, please contact the resources below:
​
National Suicide Prevention Lifeline
If you or someone you know needs help, call the National Suicide Prevention Lifeline at 800-273-TALK (8255). You can also text a crisis counselor by messaging the Crisis Text Line at 741741.
​
Nationwide
​
Emergency: 911
Suicide & Crisis Lifeline: 988
National Domestic Violence Hotline: 1-800-799-7233
National Hopeline Network: 1-800-SUICIDE (800-784-2433)
Crisis Text Line: Text “DESERVE” TO 741-741
Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
Recommended Resources
National Anger Management Association (NAMA)
American Association of Christian Counselors (AACC)
International Institute of Trauma and Addiction Professionals (IITAP)
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